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Preventive Effect of Yogasana (Yogic poses), Pranayam (Yogic Breathing Techniques) and Yoga Nidra on High-Risk People ...
ISSN: 2582 - 6751
Publisher: author
Preventive Effect of Yogasana (Yogic poses), Pranayam (Yogic Breathing Techniques) and Yoga Nidra on High-Risk People ...
Indexed in
Medical Sciences
ARTICLE-FACTOR
1.3
Article Basics Score: 3
Article Transparency Score: 3
Article Operation Score: 2
Article Articles Score: 2
Article Accessibility Score: 2
SUBMIT PAPER ASK QUESTION
International Category Code (ICC):
ICC-1702
Publisher: Athenaeum Scientific Publishers
International Journal Address (IAA):
IAA.ZONE/2582117746751
eISSN
:
2582 - 6751
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Abstract
Abstract The global cancer burden has been rising day by day due to increase the incidence of high-risk factors for cancer. Chronic alcoholism, tobacco chewing, tobacco smoking, unhealthy diet patterns, unbalanced hormones, obesity, excessive exposure of radiation and sunlight, carcinogenic environmental substance and food additives, chronic inflammation, immunosuppression, infectious agents and advanced age these are some high-risk factors for cancer. Since prevention is better than cure, several preventative measures have been implemented to help prevent cancer. Quitting smoking, avoiding excessive body fat and engaging in regular physical activity are the most prevalent factors that minimize cancer risk. Yogasana (yogic poses), Pranayam (yogic breathing techniques) and Yoga Nidra, which have been practiced in India since ancient times, have played a significant role in cancer prevention. Yogic Prayer, Shodhana Kriyas (yogic cleansi...
