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The Importance of the Self Talk in Mountain Running Athletes
ISSN: 2195 - 1381Publisher: author   
The Importance of the Self Talk in Mountain Running Athletes
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Science General
ARTICLE-FACTOR
1.3
Article Basics Score: 2
Article Transparency Score: 2
Article Operation Score: 3
Article Articles Score: 3
Article Accessibility Score: 2
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International Category Code (ICC):
ICC-1402
Publisher: Asi Press
International Journal Address (IAA):
IAA.ZONE/2195399261381
eISSN
:
2195 - 1381
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Abstract
This research was carried out at the European Mountain Running Championships held in Portugal on 03.07.2015, the World Mountain Running Championships held in Wales on 19.09.2015 and the European Mountain Running Championships held in Italy on 04.07.2016. An interview was held with Turkish national team athlete one, who won the bronze medal in the U-20 Men's category in the European Mountain Running Championships, to determine the importance of self talk in mountain running. Interview method was used in the research. The necessary literature review was conducted by the researcher and the participant who would participate in the research was determined. Afterwards, the participant was informed about the research, and 5 predetermined questions were asked to the participant and he was asked to answer the questions sincerely. As a result of the research, it is understood that the self-talk method is important for the sport of mountain runn...